For a shoe that performs well both in the gym and in the great outdoors, go with the Peregrine 15. It’s a great go-anywhere, ...

What happens when bodybuilders try CrossFit for the first time? With explosive lifts, high-rep endurance movements, and non-stop conditioning, this workout is nothing like traditional bodybuilding.

This is a great workout that can be easily done if you workout at home, a gym, a CrossFit box, Powerlifting gym or even at ...

Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...

Success in the fitness industry goes beyond high-end equipment and expert trainers. According to YR Fitness, effective gym layout design is a game-changer, boosting member satisfaction, safety, and ...

One tweak in particular ‘went hand in hand with the best results I’ve ever had’, the athlete tells Harry Bullmore ...

As the Chiefs prepare to take on the Eagles in Super Bowl LIX this weekend, Chiefs fans at CrossFit on Track are getting in ...

The Rough Runner is very different from GoRuck’s Ballistic Trainer. The latter is for functional fitness and offers more ...

Saint Patrick’s Day revelers will have the opportunity to get in some exercise before the parties start on March 15 in the St. Patty’s 5K and Fitness Mile. The event will feature a 5K (3.1 miles) run ...

A group of Hutchinson athletes have taken just about every movement imaginable in a gym and turned them into one sport. “We want to get people moving better,” said Kirk Hendrickson, co-owner of ...

A man in Brookings is attempting to break the world record for the most chest-to-ground burpees in 24 hours. Brad Schmidt ...

Pectoral, deltoid, triceps, biceps, abdominal, dorsal, lumbar, quadriceps, hamstrings, glutes... This is the non-exhaustive list of muscles mobilized in this compound movement exercise whose fame is ...