Verywell Health on MSN6h
12 Foods You Wouldn't Expect to Have More Calcium Than a Glass of Milk
If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...
KHON2 on MSN6h
10 fats that can help you reach your summer weight goals: Hawaiʻi health matters
In the 1980s and 1990s, folks in the United States were told that eating less fat would help prevent heart disease and ...
Exercise in a Pill? Brown Fat Discovery May Extend Lifespan and Boost Fitness
Rutgers researchers found that increased brown fat improves longevity and exercise capacity in mice. They aim to develop a ...
WATE 6 On Your Side on MSN6h
‘We have to take care of our bodies’ Doctor sets goal to take on Covenant Health Knoxville 5K
Elizabeth Dockery, a family medicine physician with Covenant Health, has lost weight and gained energy by training for the ...