Mindfulness is really just about being present—fully here, not half-lost in thoughts about what you’re having for dinner or that awkward thing you said three years ago. It is about sipping your coffee ...

“With my experience in life, I want to tell you that having good relationships, compassion and peace of mind is much more ...

If you love Kung Fu Panda (2008) as much as I do, you probably look up to Master Oogway, the sage tortoise, for some ...

Yoda was first introduced to Star Wars audiences in The Empire Strikes Back and quickly became the moral compass of the ...

You can’t expect life to be easy but you can train your mind to be calm. 37. "The more you let go of things beyond your control, the more space you create for peace and happiness." And it’s ...

Falling down this rabbit hole of what's called "monkey mind" can happen at any time. However, it's often a literal wake-up call at 3 AM or when you're literally doing nothing, allowing your thoughts ...

Sadhguru’s meditation app, Miracle of Mind, aims to empower three billion people to take charge of their mental health. His ...

CitizenShipper has already facilitated over 135,000 successful pet shipments (approaching the 150,000 milestone), backed by ...

These quotes about mental health help remind us of how important it is to take care of our brains, practice mindfulness, and engage in regular self-care. Keep reading for a variety of self-love quotes ...

Your credit score is one of the most important factors lenders look at when deciding how much interest to charge on your auto loan. Avoid unpleasant surprises by finding out your score before you ...

Photo dumps are a fun and modern way to share life’s best moments. Unlike curated posts, they capture real, unfiltered ...