The early 20th century was constipation’s belle époque ... became lodged in the bands of the large intestine, setting the ...

A healthy gut needs a diverse microbiome, and lack of sleep reduces this diversity, slowing down digestion and causing constipation. Your gut flora is responsible for how efficiently your ...

Constipation, a common digestive woe ... foods like yogurt and buttermilk into your diet to maintain a healthy gut flora. Maintain a Consistent Schedule: Try to have your meals and bowel movements ...