Ice baths can improve recovery, resilience and vitality. Like any wellness practice, though, the benefits are subjective ...

People who practice cold-water immersion may experience stress reduction after exposure, have a decrease in sickness absences ...

A Wilderness Mindset" at MCLA Gallery 51 explores the connection between art, nature, and ritual through immersive works by ...

From improved sleep to reduced inflammation, discover what happens when women embrace ice bath, and why doctors say timing ...

No matter the weather on Vancouver Island, it could be warm, cold or icy, Leasha MacLennan hasn't missed a morning dip for more than three years.

These are rarefied waters, as the Channel Swimming Association has only authenticated 1,975 solo swimmers in its 98-year ...

The foal was only a few hours old when her rescuer pulled her out of the icy stream in Kosciuszko National Park in New South ...

These are rarefied waters, as the Channel Swimming Association has only authenticated 1,975 solo swimmers in its 98-year ...

A deputy saved a woman trapped in her submerged car after it ended up in a flooded creek. See the dramatic rescue caught on ...

If the rainy season has you dreading wet feet, worry no longer. Learn how to pick the best rain boot for your needs, plus our ...

I was standing by Coeur d’Alene Lake on a fall day, taking in the beautiful view, when a woman passing by asked me, “Has the ...