A brisk walk, a splash of water aerobics, or even a light jog around the block – if your heart rate goes up then so too will your brain health according to new research from the University of South ...

Great thinking feels hard for a reason. Mental fatigue signals growth—and there are ways to train your brain to think sharper, deeper, and stronger over time.

Researchers agree that sleep allows the brain to rest, repair itself, and remove all the toxins that can accumulate during ...

Domain-specific AI foundational models are trending. I take a close look at a prime example in the case of AI that performs ...

Learn how psychedelics can enhance adaptability in the brain, improving learning and memory for conditions like PTSD.

To address the needs of dual-eligible people under 65, policymakers could focus on promoting better data collection and ...

Cognitive behavior therapy is a popular psychotherapy that helps people change problematic patterns in their thoughts and ...

The Public Health Agency of Canada is part of the federal health portfolio. Our activities focus on protecting against threats to public health, preventing and reducing diseases and injury, and ...

New research links fatty, sugary diets to impaired brain function. The findings build on a growing body of evidence showing the negative impact of high-fat, high-sugar (HFHS) diets on cognitive ...

A new study from Columbia University Mailman School of Public Health and the Columbia Butler Aging Center suggests that risk ...

Creatine is breaking out of the gym. Learn how this power molecule fuels your brain, boosts energy, and cools inflammation.