Internal Family Systems has been wholeheartedly embraced by celebrities and desperate patients alike. But is it a science—or ...

Dr Navjot Kaur, senior dietician at Livasa Hospital, Khanna, says, “Unlike regular green tea, where leaves are steeped and ...

With the global prevalence of obesity on the rise, it is crucial to explore the neural mechanisms linked to obesity and its ...

A new study offers compelling evidence that any kind of exercise positively affects overall cognitive function, memory, and ...

Cognitive shuffling is a word-based mental technique designed to help quiet racing thoughts and ease your brain into sleep.

A new study conducted by researchers from Michigan Medicine found a link between heart health and cognitive health. According to their findings, heart failure could accelerate the onset of ...

There are over six million Americans with heart failure who are at greater risk of losing their cognitive abilities earlier ...

A good night's rest isn't just about waking up refreshed — it plays a critical part in preserving your mental sharpness as ...

Instead of striving for perfect consistency, embracing this mental variability can actually help us make better decisions, ...

Regularly monitoring older adults with heart failure to evaluate their cognitive health could help spot those with early signs of cognitive decline who require supportive care, the team said.