Statistical analysis suggests that higher diet quality and lower WHR during the study period were associated with better ...

Memory naturally fades with age, but that doesn’t always mean dementia is setting in. Many older adults experience minor ...

When consumed in moderation, beer may offer several health advantages, particularly for the heart, digestive system & even ...

UC San Francisco study finds women over 80 who experience increased daytime sleepiness face twice the risk of developing ...

A bigger midriff in our forties is linked to poorer cognitive function in our seventies, international study finds.

In a cohort of older community-dwelling women, unfavorable sleep patterns were associated with cognitive impairment and higher dementia risk, according to data published in Neurology. “Sleep is ...

A new study finds that women in their 80s who develop increasing daytime sleepiness over five years are twice as likely to ...

What senior citizen doesn’t enjoy an occasional afternoon nap? But a new study published in the medical journal Neurology ...

A new study found that women in their 80s who experience increasing daytime sleepiness over five years have double the risk of developing dementia. While the study doesn’t prove that excessive sleep ...

Research shows adults over 50 can reduce dementia risk dramatically with minimal exercise. Learn how little physical activity you need for brain protection.

Outride, a non-profit dedicated to empowering individuals through the social, emotional, and cognitive benefits of cycling, today released their 2024 Impact Report. Since 2014, Outride has distributed ...

Ginkgo biloba is one of the most researched natural supplements for memory, cognitive function, and brain health.