THE clocks have gone forward, the mercury is rising and it’s heating up in the world of telly too. Viewers can look forward ...

As the seasons shift, so do our sleep patterns. Uncover the unexpected meal-time adjustments that promise a restful night, ...

British households could risk leaving themselves without adequate insurance as the evenings become lighter. Financial information business Defaqto found that some homes have sheds that are not ...

Where did this all come from, though? How we came to move the clock forward in the spring, and then push it back in the fall, is a tale that spans over more than a century — one that's driven by ...

In spring, colour comes roaring back into the spotlight, declaring that optimism and a return to joy is firmly back on the ...

Fatigue, irratibility and brain fog can last for days or even weeks following the clocks changing, warns one expert. Stefano Arlaud, researcher in time processing, warns the adjustment period can ...

Twice a year, around a quarter of the world's population dutifully reset their clocks. It may seem like a minor adjustment, ...

Why do clocks go forward – and could daylight saving time be scrapped? - US president Donald Trump has suggested he wants to ...

The clocks will go backwards again on Sunday, October 26. Why do we change the clocks? Turning the clocks back allows us to ...

When lockdown came in 2020, I was a university student, and the days dragged endlessly as I waited for my life to resume.