The clocks spring forward this weekend — here’s how to fix your sleep schedule, according to a doctor
Dr Otulana says the clocks going forward "can briefly throw off the body's internal rhythm" which "can make it harder to fall ...
When do the clocks go forward and why do we change to BST?
BST, also known as Daylight Saving Time, is when the clocks move forward in the spring and back in the autumn. This ...
UK households urged to follow ‘military method’ as clocks go forward
The clocks will go forward by one hour at 1am on Sunday, March 30, with the change officially marking the start of British ...
When do the clocks change? Exact date and time clocks go forward in March 2025
In the USA, the spring change into Daylight Saving Time starts on the second Sunday in March and ends on the first Sunday in ...
When do the clocks change and why do we do it?
The clocks will go forward on Sunday 30 March at 1am by one hour. This marks the UK’s transition into British Summer Time ...
The spring clock change may affect your mind and body longer than you realise
Your biological internal clock is controlled in a small region of the brain called the hypothalamus. It regulates hormone ...
Clocks go forward: does the time change automatically on your phone? Explained
If the software on your phone, tablet, TV, computer, or other devices connected to the internet is up-to-date then it should ...
Mansfield and Ashfield Chad19h
Lighter evenings are on the way as clocks go forward this weekend
Clocks will go forward by an hour at 01:00 GMT marking the end of Greenwich Mean Time (GMT) and the start of British Summer ...
The Hereford Times3h
When do clocks change in the UK? Date clocks change in 2025
Here is everything you need to know about the UK clock changes in 2025. The clocks always go forward at 1am on the final Sunday of March which this year falls on Sunday, March 30, this weekend. The ...
When do the clocks go forward and what does this mean for sleep?
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Why do the clocks go forward and what impact does it have on your health?
The clocks go forward on Sunday, marking the beginning of British Summer Time (BST). This marks the end of Greenwich Mean ...
All you need to know about the clocks changing in 2025
NOW that spring has begun, it's time for the clocks to go forward - here is all you need to know about the changes this year ...