Discover how lemon water actually affects weight loss with science-backed methods for preparation, timing, and realistic expectations. Learn what works.

Aloe vera has anti-inflammatory properties which helps in reducing irritation and redness Read this article to know how aloe vera can help in reducing acne ...

There is something special about sharing baked goods with family, friends and colleagues. But I'll never forget the ...

Oranges are a citrus fruit known for their immune-boosting properties, due to their high vitamin C content. However, there ...

Here's the good, the bad, and the ugly. First, the good. Foods low in acid help your LES close. It's the muscle that helps keep acid in your gut, and heartburn at bay. Lean proteins like chicken ...

Sucking candy increased the rate of saliva secretion by approximately 7.8 times compared to that at rest and significantly ...

Prebiotics are foods that ‘fertilise’ our existing gut bacteria and encourage the development of a diverse community of microbes. These foods are complex carbohydrates, such as vegetables and ...