The winds that whipped through Menallen Township on Sunday were consistent with an EF-1 tornado, according to the National ...

Aside from strength workouts, ankle mobility exercises can also assist with plyometric workouts (box jumps, jumping rope, etc ...

'Ankle mobility is the ability to move your joints properly, not stiffly, and to have full range of motion,' says certified personal trainer Ari Cobb, CPT. This means you’re able to rotate your ankles ...

Three Connecticut Appellate Court judges have ruled that a trooper illegally "seized" a driver by lighting up his car and ...

Foster combines climate-change parable and science fiction in his exciting debut, in which Earth’s rotation gradually speeds up. Tanner Kelly, a 20-year-old looking to escape small-town Alaska ...

An elderly man from Laikipia has amazed Kenyans after a video of him playing children's games and dancing with two women went ...

While ageing is nothing to be ashamed of, many women are keen to turn back the clock and knock a few years off their ...

In thinking about how so many of the recent events Machine Design has covered have focused on artificial intelligence, I ...

Tired of puffiness and dark circles weighing your under-eyes down? This restorative eye stick combats puffy, dark circles — ...

After a regular season that saw a broken Mizzou weight throw program record, Sam Innes closes his indoor season with a 14th ...

It may be winter and there may be a biting chill in the air, but the dozen men and women who have packed this small sauna ...