While sitting is a natural part of daily life, spending too much time seated can have serious health consequences. Studies have shown that prolonged sitting is linked to a higher risk of heart ...

Sitting is far worse than I’d even imagined, I learned in my reporting. (Yes, sitting is the new smoking … over a glass of wine!) Even just three or four continuous hours of sedentary behavior ...

Tradition dictates the sitting president attends, making it a key fixture in Washington’s social and political calendar. A fictitious account of this annual dinner features at the start of ...

Picking a seat for a long-haul flight is daunting. It's a tiny space I'll call home for eight-plus hours, and every seat has its pros and cons. Do I want a window seat where I can rest my head ...

Jordan King is a Newsweek reporter based in London, U.K. Her current focus is on religion, health, food safety and population. She has covered the persecution of religions in the global south ...

How often should you stretch your hips for optimal hip health? “If you do a lot of sitting for your job, or you consider yourself a runner or cyclist, you may want to stretch your hips every day,” ...

Here’s a quick seven-move routine I like to do after a day at the desk. Team it with some hip stretches to undo the damage of sitting. Aim for 8-10 repetitions of each exercise with 15-20 seconds rest ...