We know that nuts make a tasty, healthy, and energizing snack. But which ones are the best? A nutritionist shares her five ...

Carbohydrates and protein each offers nutrition and health benefits and can be part of a healthy breakfast. Learn how to fuel ...

Get a little more pep in your step while reaping the benefits of the popular and nutritious Mediterranean diet in this 30-day ...

Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...

Discover 5 delectable diabetes-friendly Crock Pot soup recipes that combine convenience with blood sugar management, ...

Three top chefs faced off in Dallas in a "Chopped" style competition, creating fiber-packed, cancer-fighting dishes in celebration of National Nutrition Month.

Reviewed by Dietitian Kelli McGrane If you have type 2 diabetes, you have likely been told that weight loss may help improve ...

Multipurpose ingredients like rotisserie chicken and bagged salad get gourmet treatment with a rich avocado-based dressing that adds unexpected sophistication.

Switch up your lunch routine by making these quick and easy lunch recipes, which take no more than 15 minutes to prepare.

If you'd like to add more turmeric to your diet, try using it in sweet and savory recipes like soups, cakes, and warm drinks ...

Looking to boost your digestion, manage your weight, and feel more energized? Fiber is your best friend. We reveal the top 10 veggies packed with this essential nutrient, along with practical tips and ...

They chopped the young merchant navy officer's body into 15 pieces and concealed it in a drum covered with cement, media reports quoted investigators as saying. The duo, married in 2016 ...