New research suggests that just two weeks on a Western diet can trigger shocking, lasting effects on the body, potentially increasing the risk of chronic inflammatory conditions like heart disease ...

Losing weight can be a real challenge, especially when it comes to picking the right carbs. In this article, we'll break down which carbs to steer clear of to make your journey to healthier eating a ...

Eggs poached in tomatoes, spices and sauce originated in the northern part of Africa near the Sahara Desert. Today's recipe is for a dish known as shakshuka (shak-SHOO-ka), which is popular in the ...