According to Michael Greger, flavonoids found in natural, non-alkalised cocoa are associated with improved blood circulation ...

Five delicious ingredients are the key to a tasty breakfast when it comes to these recipes! Simple but full of flavor and nutrients, these easy breakfast recipes are some of our most popular.

Get out your blender and whip up one of these delicious smoothies! These highly-rated smoothie recipes are packed with plenty of fruits and veggies, perfect for starting your morning on a ...

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This Peanut Butter Smoothie without Banana is a simple recipe with the thickest ...

Jump to Recipe Pin This Recipe! This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This Pear Smoothie is a healthy breakfast smoothie ...