This Easy Chicken Curry recipe is a fantastic, one-pot campfire meal. A little prep before the camping trip makes it a FAST ...

Go for home-cooked grilled chicken, paneer tikka (minus the salt ... All of which contribute to blood pressure issues. That masala packet? It’s where the majority of the sodium is.

There's one store-bought brand of tikka masala sauce that we'd caution against buying, as it just doesn't deliver the goods. Others do a much better job.