THE PLAYERS first-timer Chandler Phillips changed that. Phillips, a second-year TOUR pro, made an eagle at three of the four par 5s during Round 1 at TPC Sawgrass’ THE PLAYERS Stadium Course ...

Krylov (30-9) is on a three-fight winning streak heading into UFC 314. The No. 8 fighter in the official UFC light ...

But when it comes to losing weight, does eating more protein help you lose faster or more effectively ... or is it just a really good thing to eat more of in general for your overall health?

A healthy diet and regular exercise are the two best tools for sustainable weight loss. But, if you're hoping to speed up the process a little or need a helping hand to kickstart your results ...

there are certain things you should keep in mind before choosing a weight loss program. You will need to follow a healthy eating plan meaning your meals are satisfying and nutritious. Healthy ...

Chandler Plante (she/her) is an assistant health and fitness editor for PS. She has over four years of professional journalism experience, previously working as an editorial assistant for People ...

Ilia Topuria vacated the UFC featherweight title, and one of the key reasons behind the move was due to a big weight cut. Interestingly, lightweight contender Michael Chandler doesn't think the ...

Michael Chandler doesn’t think Ilia Topuria is telling the truth about his weight ahead of his move up to 155lbs. After picking up two of the biggest scalps in the featherweight division ...

Some evidence suggests ginger may help with weight loss. People can include it in drinks and recipes or take it as a supplement. However, more research is necessary to examine the effects of ...

Senior Kam Jones, who helped the Golden Eagles reach their first Sweet 16 in over a decade last year, had 15 points, five rebounds and five steals in the loss. Jones helped Marquette make the ...

The never-ending soap opera of Jon Jones and Tom Aspinall has taken another dramatic twist, with a new character stepping into the mix. This time, it's a champion from another division ...