It's also an excellent plant because it's the most nutrient dense, scientists found, meaning it's excellent for those on ...

As temperatures soar, staying hydrated and energized becomes a priority. While water is essential, nature offers a delicious ...

Raw carrots seem to be super popular among social media users right now as they claim the vegetable can soothe and even ...

Here’s how to boost your daily protein goal with fruits that contain higher levels of protein than you'd guess!

With most parts of India reeling under scorching temperatures, one of the best ways to cool your body is to consume paan leaves—ancient remedies to keep your body cool. However, there are many other ...

Eating raw vegetables can be a great way to consume nutrients that you may lose while cooking, however not all of them are ...

Here are five African leafy greens revolutionizing modern-day eating. Moringa leaves are rich in nutrients such as vitamin C, ...

"Calcium helps you build bones, but it's also necessary for your hair, nails, teeth and skin," says Natalie Rizzo, nutrition editor at TODAY. Other minerals, like phosphorus and magnesium, also help ...

Foods that are rich in carotenoids may help give your skin a slightly bronzed glow, research suggests. We spoke to a ...

The Philippine economy experienced significant growth in 2022, surpassing the government’s target range of 6.5-7.5%. The economy grew by 7.6% in 2022, rebounding from the pandemic-induced recession in ...