Talking to yourself is a normal and common behavior. Whether internal or spoken aloud, most people engage in self-talk regularly. When it’s positive and supportive, self-talk can be a healthy way to ...

Trust that clarity will come through calmness, and allow yourself to recharge. Aries: Love: Keep the peace today; gentle communication works best. Career: Slow down ... Seek calm in your ...

Self-reflection is the first step in learning how to love yourself. When you feel like your life is out of control, having daily-check ins to keep your mind clear and heart happy can help you stay ...

Immerse yourself in the calming ... light touches are designed to calm your mind, reduce stress, and bring a sense of deep relaxation. Perfect for winding down, these ASMR sensations create ...

SIOUX FALLS, S.D. (KELO) — After a couple of active weeks with rain and snow in KELOLAND, we’ll return to mainly quiet conditions for the rest of the month. Construction to begin on Cliff Ave ...

Lao Tzu Stop panicking over the future. Calm yourself down. 83. "Be still and know." – Psalm 46:10 Sometimes, you just need to stop moving and feel the present. 84. "One breath at a time." ...

After multiple years of lofty market gains, 2025 came in fast with this reminder: Markets can and do go down. President Trump's tariffs on Canada, Mexico, and China sent stocks into correction ...

The trick is to avoid overexerting yourself. If you suddenly throw yourself into a strenuous routine, you may just end up frustrated (and sore). You can start small such as a walk around the block ...

There are only a few rare situations where it may be safe to make yourself throw up, such as in cases of mild poisoning from a non-corrosive substance. Even then, you should never induce vomiting ...

“Mercury retrograde asks us to slow down ... can help calm the mind, using throat chakra frequencies (like 741 Hz), can help open and balance your ability to express yourself clearly.” ...

there wasn't a lot of time, but that didn't stop some comments from coming out, especially users trying to figure out what's happened and whether Instagram is actually down at all.