8 better ways to 'calm down' an angry child
Anger in children is not something to fear—it’s something to understand. These calm-down techniques aren't quick fixes, but ...
This Simple Arm Trick Can Help Calm You Down, According To A Doctor
That includes a simple adjustment to lying down, she added. Lying on your side with your arm in the air may help you to ...
Maximize Mental Clarity: Simple Steps To Sharpen Focus And Brain Power Throughout The Workday
I've found that most business owners benefit by scheduling these practices into their work calendar and prioritizing it as a ...
This Breathing Hack Reverses Anxiety Symptoms Almost Instantly
So, it’s no surprise that over 40 million adults in the U.S. struggle with an anxiety disorder. The good news? There are ...
Severe Storms Calm Down: What to Expect This Week
As the severe storm threat winds down on Monday, residents can breathe a sigh of relief but should remain vigilant as weather patterns shift. This article will cover the expected weather changes ...
Five stress management tips from entrepreneurs as we enter Stress Awareness Month
According to a 2024 report from Founder Reports on Navigating Entrepreneurial Mental Health, 45.8 per cent of entrepreneurs struggle with high stress. Additionally, 34.3 per cent of entrepreneurs ...