The Simple Breathing Exercise That Lowers Stress and Improves Focus
Below, Centenari breaks down her favorite breathing techniques that are linked to lower stress and clearer focus: ...
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Weekend ahead brings increasing humidity and small chance for rain
The storm system pushing this front looks to be trending farther away from us, so our rain chances have come down in the 30% to 40% range. Due to the unstable atmosphere, we'll still need to be on ...