After the ton, Virat Kohli gestured towards the crowd and seemed to say 'Calm down, I am here ... Shreyas Iyer joined hands with Virat and orchestrated a partnership that broke the backbone ...

In an exclusive interaction with the editorial team of Onlymyhealth, Dr Nikhil Nayar, Psychiatrist, Sharda Hospital - Noida, explained some effective breathing techniques to calm down instantly.

Research shows the "tapping" technique can reduce anxiety, depression, and PTSD in real time and in as little as five minutes ...

The notion that developing those resources will enable a Fortress North America, to combat Chinese dominance of supply chains, has gone out the window courtesy of the U.S. ceasing to be a reliable ...

If you suddenly start feeling restless, (ruling out any other medical issue ... Don't worry about your clammy hands, and racing heart, it will all go down, as soon as your anxiety is under ...

Having pre-rolls or hemp joints on hand makes it more ... for whenever you want to feel calm and wind down for the day. The sippability of these drinks also totally beat out the full-blown hemp ...

Opener Ibrahim Zadran's 177 and five wickets by Azmatullah Omarzai helped Afghanistan knock England out of the Champions ... one wicket in hand, pace bowler Omarzai kept calm to give away ...

“I want to assure you, all our supporters, I know the news that broke out on Friday must have dampened down your spirit ... to take their destiny by their hands. “In as much as I don ...

I wanted to stay calm and go get ... He wanted the ball in the hands of his best player at the top of the key, with the remaining four Bulldogs staying down low and out of the way.

It is a series of stress-reducing hand placements which originated in the ... where she still helps out. “I was working on this one goat, and all of a sudden, I looked up and saw several of ...