Humming can have positive effects on the part of the brain that controls mood, anxiety, cognition and memory. Follow these ...

In the hustle and bustle of daily life, anxiety can become an unwelcome companion. Fortunately, yoga offers powerful tools to ...

When life veers off course, staying calm and recalibrating can reset your path. Learn how micro-moments of self-regulation ...

Regarding the mechanics of diffusion techniques, Blais and Leclerc note that individuals in crisis are more likely to ...

Kansas City-area seniors and those who care for them are worried by looming changes to Social Security. Countless seniors ...

The accident happened off the coast of Hurghada - the Russian embassy in Egypt says all the tourists on board were Russian.

The state education board advanced regulations Tuesday to further restrict controversial “timeout” and seclusion policies in ...