Meet Bollywood`s ultimate fitness icons who inspire us with their chiselled physiques and dedication to wellness ...

Chris Heria is a beast, and today, he’s putting me through one of the hardest calisthenics workouts I’ve ever done. This routine is designed to build elite body control, strength, and endurance - ...

Discover how Bollywood icons like Deepika Padukone inspire global fitness trends. Learn about their unique routines blending MMA, Pilates & more.

AT 50, DAVID Beckham says his fitness goals are to remain lean, strong, and pain-free, according to his longtime trainer Bobby Rich. “It’s about fine-tuning his biomechanics on the major moves and ...

Cristiano Ronaldo is one of the fittest footballing talents of all time, with his dedication to his health allowing him to ...

Jaden Agassi, son of tennis legends Andre Agassi and Steffi Graf, is making his mark in baseball. Representing Team Germany in the World Baseball Classic qualifiers, the right-handed pitcher aims ...

If he does, I will say it is him." According to Men's Health, Ze Roberto combines hypertrophy and calisthenics to stay in incredible shape, performing 2,000 sit-ups daily split across four sessions.

Are PBs and muscle gains all the gym has to offer? It feels like that sometimes, which makes it hard to stay motivated. It's why gymheads are obsessed with Hyrox. Yes, the functional fitness ...

Foligno likes cold plunges. Duchene has a morning routine. Duncan Keith had a series of calisthenics he molded over the years that he did first thing in the morning, right out of bed. Seattle’s ...

Bengaluru: Traffic police conducted a special drive against e-commerce vehicles violating the rules on Saturday. In all, Rs 9.6 lakh was collected in fines from 1,859 offenders. Aimed at ensuring ...

If that doesn't work, we require some basic calisthenics like jumping jacks, pushups, and sit-ups. Wind sprints in the front yard have been very effective, especially when we offer to time how ...