YOU WANT (AND need, for so many reasons!) to build more muscle. But you’ve hit the gym and piled up reps and sets of ...

Ahmedabad: In a dramatic rescue operation that drew comparisons to the magical Platform 9¾ from the Harry Potter series, 10 ...

HYDERABAD: In recent days, lifts in buildings have become veritable death traps. There have been several incidents in which ...

The women, aged from 30 to 40 years, were rescued by the fire department personnel after breaking the RCC wall near the lift ...

Since Cyclone Fengal wreaked havoc in Chennai in November 2024, up to 466 families in the TT block of the Tamil Nadu Urban ...

In the quest for a sculpted six-pack, it can be easy to get caught up in long, intense gym sessions. But, your abs don't need ...

The boy, identified as Surender, lived with his parents and sister in a six-story apartment building where his father, Shyam ...

A four-and-half-year-old boy tragically died after getting trapped in a lift door in Asif Nagar. This is the second such ...

Andhra Pradesh Lifts and Escalators Bill, 2025 aims to regulate installation, maintenance, and safety of lifts and escalators ...

A fitness expert explains the 6 most common mistakes that prevent muscle building. Plus, 6 tips to build muscle and achieve ...

Sit on the cable row machine, place your feet on the platform, and bend your knees slightly. Grab the handle with both hands and sit up tall, keeping your chest up and shoulders back. Pull the handle ...

According to the Des Moines Police Department, which assisted by shutting down the roads in the area to keep them clear, the new cooling units weighed about 9,000 pounds and were airlifted from 7th ...