Timmy Wiltsey was just five years old when his mother Michelle Lodzinski said he vanished from a carnival in Sayreville, New Jersey, wearing Teenage Mutant Ninja Turtles sneakers and a red tank top ...

INDIANAPOLIS -- Indiana Pacers center Myles Turner delivered one of his best overall games of the season Saturday. Afterward, his mind was on anything but basketball. Just hours after his sister ...

INDIANAPOLIS -- Pacers center Myles Turner's sister Mya had a medical issue at Gainbridge Fieldhouse before Saturday's game against the Nets, according to Pacers public relations. "Myles Turner ...

A well-rounded diet is essential when trying to gain muscle. It helps ensure you get the nutrients your body needs, enhances muscle building, and supports post-workout recovery. Protein is the ...

Engineers developed a method to grow artificial muscle tissue that twitches and flexes in multiple, coordinated directions. These tissues could be useful for building 'biohybrid' robots powered by ...

Muscle growth (hypertrophy) is not a quick process. It requires time, commitment, and consistency and is about more than lifting weights. It also involves a thoughtful training plan, eating ...

If you're interested in building muscle, it's important to be realistic about how long it will take. Thanks to social media, many people expect to see quick results when focusing on their fitness ...

Kat Turner, a Sturgeon Bay native and Marquette University grad, made her debut Thursday night as one of 15 “cheftestants” competing on the season’s 22 season, which takes place in Canada.

The triceps, or triceps brachii, is the large muscle found at the back of the upper arm. Along with the other muscles of the arms and legs, the triceps muscle is a voluntary muscle, meaning it's a ...

After any abdominal surgery, once you have been cleared by the surgeon to participate in regular activities, an exercise regimen can help firm up and strengthen the abdominal muscles. After abdominal ...