The most common line is that every biceps curl and squat rep you do in a workout will rip or tear your muscles—then your body repairs the damage as you recover, resulting in new muscle growth.

Washington—Democratic Rep. Sylvester Turner of Texas has died, weeks after taking office. He was 70 years old. Turner also served as Houston's mayor from 2016 until 2024. The city of Houston ...

Building muscle seems to be on everyone’s mind lately, as it should be. Packing on lean mass has benefits for your metabolism, blood sugar, daily functioning, and longevity, just to name some of ...

As springtime approaches and gays begin to dig out their favorite pairs of 3-inch inseams, it’s important to remember one thing: muscles are not created equally! A highly followed poster on ...

Rep. Sylvester Turner (D-Texas), the former Houston mayor who won a seat in Congress in November, succeeding the late Rep. Sheila Jackson Lee (D), died Tuesday night. He was 70. House Minority ...

This post contains spoilers for this week’s episode of The White Lotus, “Hide or Seek,” which is now streaming on Max. After the different groups of guests and staffers have been largely ...

Rep. Sylvester Turner has died, according to fellow House Democrats and his office. The first-term Texas Democrat had been elected in 2024 to succeed the late Democratic Rep. Sheila Jackson Lee ...

Rep. Sylvester Turner, D-Texas, died Tuesday night at the age of 70, according to top Democrats. Rep. Bennie Thompson, D-Miss., announced Turner's passing at a House Homeland Security hearing on ...

Turner had just won his first term representing the 18th Congressional District in November and was not up for reelection until late 2026. He had taken over for the late U.S. Rep. Sheila Jackson ...

“I texted Sylvester Turner last night at 8:27 p.m., knowing he was at the president’s address to Congress,” Cannon said during KHOU 11’s coverage Wednesday morning. “He quickly responded ...