Mark Stephens’ journey with meditation began when he was encouraged by a medical doctor to engage in the practice as an eight ...

India is preparing to roll out its first school curriculum for Buddhist monasteries this month, aiming to unify education ...

Stress depletes your body — especially B vitamins, magnesium, and hydration. Eating whole, nutrient-rich foods, staying ...

Why whisper a mantra that everyone already knows This is not a rhetorical question. It is a gateway into one of the most profound, misunderstood, and yet widely practised spiritual traditions of the ...

In today’s fast-paced world, mental well-being has become more critical than ever. People are constantly searching for ways ...

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Swaminarayan Jayanti 2025 celebrates Swaminarayan's birth on April 6, coinciding with Ram Navami. Born in 1781, his teachings emphasised Dharma, Ahimsa, and Brahmacharya.

Buddhism, which went through a process of decline in the 13th century, regained the centre stage of Indian outlook, history, panorama and international relations especially in the 20th century through ...

Bhutan is officially a Buddhist kingdom. It's also a fledgling democracy trying to establish a balancing act to honor its ...

OM, a sound that vibrates and reverberates through people, one that instantly puts you at ease and calm, and one that is said ...

There’s the big, flaming, capital-I Ikigai —the purpose-driven life, the legacy project, the stuff of memoirs and ...