What are the hallmarks of a resilient, balanced, long-term happiness? Traditional Japanese wisdom offers insights.

Keo* is hiding out in one of Bangkok’s 400 Buddhist temples. “We had no choice,” says the Cambodian dissident, who fled to Thailand two years ago with his wife and three sons to escape ...

That same light shone in the life of Emperor Ashoka (304–232 BC), the Buddhist monarch who taught: “Honor other religious traditions, for in doing so, one elevates one’s own while serving ...

When the Dalai Lama turns 90 in July, the Buddhist monk, who for many exiled Tibetans personifies dreams of a free homeland, ...

The lotus is often understood as a symbol of spiritual purity. The blooming of a lotus is said to mimic the Buddhist eightfold path — it grows from the mud (the cycle of life), it appears clean on the ...

We may earn commission from the links on this page. With the help of what Bush calls “micro-practices,” you can get better at accessing your inner calm—even if it's been in hiding for awhile. Peace of ...

Life isn’t perfect, Roxie is quick to point out, but she certainly seems to have found inner peace. “I'm so happy just playing cards on the weekend and taking my son to the park. I feel so ...

Mindfulness practices tailored to your zodiac sign can enhance your ability to anchor in the present. Whether through movement, sensory engagement, or creative activities, each sign has unique ...

If your Zoi has the Harmony and Peace ambition, they want to be able to find inner peace and want to pursue tranquility in harmony with nature. There are two branches in the Harmony and Peace ...

How to actually be happy (7 stoic exercises for inner peace) If you enjoyed this video, please subscribe for more daily content. ===== WisdomTalks Book ...