Our daily lives are filled with challenges, from work stress to personal struggles and societal expectations. Maintaining emotional balance in the face of adversity is crucial for maintaining mental ...

"Mindfulness and Ethics: Attention, Virtue, and Perfection", in A Mirror Is for Reflection: Understanding Buddhist Ethics, pages 204-207. Donald Trump Dealt Blow by Texas Judge He Appointed Here's ...

AI is transforming meditation by offering new benefits, yet it raises ethical concerns—demanding a balanced, human-centered ...

A scholar of Buddhism explains authentic ways to engage deeply with the tradition, ranging from short meditation retreats to ...

Moon + Bird is set to publish five-minute bedtime stories and meditation treasure from former Buddhist monk, astrophysicist ...

The street co-naming honors the life of the Zen master who once lived and studied on the same block of West 109th Street.

The new season of“The White Lotus” is set on a luxury resort on the Thai island of Koh Samui. This comedy-drama series, which ...

I have extensive training in Insight Meditation from both a Buddhist and a mindfulness-based practice perspective. I am someone who listens to you closely, helps you feel safe being vulnerable ...