That perception has changed dramatically. Much like the global acceptance of yoga, meditation has also transcended its ...

Once you create your meditation area, incorporating a little ritual into your practice will also encourage consistency. "I ...

Consider how much you are resisting—wanting the situation to be different—on a scale of 1-10. With compassion, calculate your ...

Connecting to nature improves your mood, attention, and interconnection—and you don’t need hours or days to gain these ...

THIMPHU, BHUTAN / ACCESS Newswire / April 21, 2025 / Nestled in the eastern Himalayas, between China and India the Kingdom of ...

Vedic meditation is "particularly important right now, in the world that we are in," says author Jillian Lavender.

Among the thousands of participants in the Hands Off! rally April 5, I spied a woman whose sign read, “It is so dire even the introverts are here!” I ...

This advertisement has not loaded yet, but your article continues below. There are no restrictions to shopping or important decisions today. The Moon is in Capricorn. Trade tensions are fuelling ...