BY OLUWADARE ALEGBELEYE Nigerian local rice varieties, typically unpolished and aromatic, hold immense potential to enhance ...

Nigeria’s annual inflation rate eased to 23.18 per cent in February from 24.48 per cent in January 2025, the National Bureau ...

Make Ozoz Sokoh's Nigerian salad with homemade salad cream, beef suya (nutty spiced beef skewers) and Nigerian fried rice ...

You can always add bananas, dates, or groundnuts for extra nutrients. Brown Rice and Vegetable Stew: Brown rice has more fiber than white rice and pairs well with a protein-rich stew like efo riro ...

Brown rice with grilled chicken and steamed vegetables ... Eba or Amala with Efo Riro (vegetable soup) and fish is a go-to meal for a classic Nigerian dish. Eba and Amala, made from cassava ...

Food prices in the Federal Capital Territory (FCT) and its surrounding areas have begun to decline, the News Agency of ...

Prices of food items are gradually dropping in the Federal Capital Territory (FCT) markets and environs, a News Agency of Nigeria ...

The Nigerian Supreme Council for Islamic Affairs ... Examples include grilled chicken, brown rice, and steamed vegetables. 3. Avoid processed and fried foods: Limit your consumption of processed ...

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Nigerian local rice varieties, typically unpolished and ... making them a healthier choice for diabetics. The reddish-brown bran layer is rich in antioxidants, including phenolic compounds ...