Sugar triggers the release of dopamine, a neurotransmitter linked to pleasure and reward. This creates a cycle where eating ...

A beautiful sunny day drew big crowds to cheer on Irish dancers, firefighters, police, bagpipers and much more.

For most people, the thought of going to the gym is a grim prospect - but with summer just around the corner it is time to ...

There are several things you can do to assist with weight loss that can be incorporated into your daily lifestyle - and they ...

Exercise is not the only route to shift body fat - and for those who do not enjoy going to the gym there are other things you ...

PERIMENOPAUSE is that vague period in a woman’s life when she transitions from her reproductive years into full on menopause.

High blood pressure can cause severe headaches with specific features like throbbing pain and a pressure feeling at the rear ...

Kidney kindness is about the right nourishment. They remain kind with us the entire life, supporting our very continuity of ...

This World Kidney Day, discover five easy lifestyle changes that can help protect your kidneys and reduce the risk of kidney disease by half.

Herbal drinks like coriander seed water, jeera water, gokshura tea ... can help regulate blood sugar by preparing various concoctions and kadhas. Regular physical activity such as yoga, brisk ...

Feel half-baked after scrolling past Lamborghinis, chiseled abs, and even mini giraffes, but not sure how to quit the ...