Sugar triggers the release of dopamine, a neurotransmitter linked to pleasure and reward. This creates a cycle where eating ...

For most people, the thought of going to the gym is a grim prospect - but with summer just around the corner it is time to ...

There are several things you can do to assist with weight loss that can be incorporated into your daily lifestyle - and they ...

Exercise is not the only route to shift body fat - and for those who do not enjoy going to the gym there are other things you ...

PERIMENOPAUSE is that vague period in a woman’s life when she transitions from her reproductive years into full on menopause.

High blood pressure can cause severe headaches with specific features like throbbing pain and a pressure feeling at the rear ...

Feel half-baked after scrolling past Lamborghinis, chiseled abs, and even mini giraffes, but not sure how to quit the ...

One random Instagram post—someone flaunting their abs, showing off their new Lamborghini, or worse, their new puppy's Lamborghini—can convince ... a dozen tunnocks tea cakes, although I ...

When you first bite into a rack of ribs at Buster’s Texas-Style Barbecue in Tigard, something magical happens – time slows ...

Shapiro’s Delicatessen isn’t just a restaurant; it’s a piece of Indianapolis history, a culinary landmark that has stood the test of time by doing one thing exceptionally well—serving authentic, ...

The best iced tea makers take the guesswork out of the brewing process, whether you’re making a strong black tea or a ...