New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...

What happens when we fall hard as adults? Pop culture shows how the crushes of youth are viewed with a certain tenderness, ...

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Addiction hijacks the brain ... out the wave of intense desire. Mindfulness also encourages people to notice why they feel pulled to indulge. Brewer and others have shown that meditation quiets ...

I've always been a nervous flier. The second I take my assigned seat in a plane, I pull my headphones over my ears and glue ...

Maybe you don't *need* a tennis-scented candle or an oat milk-shaped vase, but you sure deserve them. View Entire Post › ...