ScienceAlert on MSN6h
Your Body Fat May Be Shaped by The Month You Were Conceived
The season in which you were conceived could have a surprising impact on how your metabolism works today. The largest study ...
'I’m 85 and this upper-body workout is how I safely build muscle in my arms, shoulders, back and chest'
Erika Rischko, 85, from Langenfeld, Germany was 55 when her fitness journey began. She took things to another level when she ...