I’ve written 6 books about mental strength—here are 10 phrases I use every day
They're "essential tools for creating boundaries, shifting perspectives, and building resilience," says Amy Morin, a ...
You Don’t Always Have to Process Your Emotions
Emotions are a fundamental part of what make us human. They can be overwhelming, complicated or quiet — but we experience at ...
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Brené Brown: Seven things we learned about our emotions from the best-selling author on Woman’s Hour
In her sixth and newest book, Atlas of the Heart, she takes us on a journey through 87 of the emotions and experiences that define what it means to be human. Brené’s new book looks at the 87 ...
IPS educators create book on emotions
INDIANAPOLIS — Two Indianapolis Public School educators have created a book named, “Feelings Make Me Feel,” to encourage meaningful conversations on emotions with children. Author and ...