Social media is full of claims by companies and influencers who want to get your attention and then, hopefully, sell you some of their products. How we respond to such pitching can reveal a lot ...

Eating bananas on an empty stomach offers quick energy and nutrients like potassium and fiber. However, it can cause blood sugar spikes, unbalanced nutrition, and potential stomach discomfort.

That’s what happened to one Aussie mom who got the shock of her life cutting into a banana this week, and she’s got the photos to prove it. A mom was shocked to see the inside of some bananas ...

The trend is straightforward: after eating a banana, users rub the inner side of the peel on their face, leaving the white fibers on their skin for 10-15 minutes before rinsing off. TikTokers like ...

Read the following text, and answer questions 1-9 below: [1] Research has shed light on a previously little-known insect-eating tradition in parts of the Tohoku region in Japan’s northeast ...

'Tis the season to reevaluate routines and adjust those habits. Here's how to maximize your fall reset. An old favorite is making a comeback! Here's what cottage cheese is—and why this high ...

A pair of historic North Carolina barbecue joints are snuffing out the smokehouses after a collective century and a half in business. Short Sugar’s in Reidsville and Kepley’s in High Point are ...

Bananas are great with nut butter or on top of oatmeal or cereal. When eating breakfast in the morning, people should aim to choose foods that are filling and contain lots of nutrients.

Cheap, delicious and easy to take everywhere, bananas have it all. Even though they are nutritionally beneficial, the experts are quite clear about these tasty fruits. That there is an ideal time of ...