Reducing anxiety is about grounding yourself in the moment and using any resource available to loosen the grip of worry.

In fact, one scientific analysis published last year found that even shorter periods of sleep loss, like staying up an hour ...

That includes a simple adjustment to lying down, she added. Lying on your side with your arm in the air may help you to ...

“And then all of a sudden Saturday, he turned around and … he’s just sleeping more and his body’s not working anymore. It’s not. “Everything’s shutting down.” She said her husband ...

His mimicry of Virat Kohli’s famous gesture was a highlight during Lucknow Super Giants’ match, which Punjab Kings won by chasing down 171 runs in 16.2 overs. Punjab Kings will now face ...

In another development, In an unprecedented diplomatic gesture, Israel’s Foreign Ministry hosted the world premiere of 'The Diplomat', starring John Abraham, to welcome India’s new envoy ...

I am body blaming. Obesity is a global malaise and we, given our cuisine, cannot stay sterile. It is easy for the bulkier Indian to get in and out of the SUV shape. No stooping down. No squeezing out.

This stuff really ‘turns the volume down,’ so to speak, creating a feeling of extreme calm without causing drowsiness or intoxication. “Most of the other tinctures I tried only accomplished ...

Shardul went for a handshake but Goenka bowed down to the bowler in appreciation before they hugged each other. Meanwhile, revealed the moment he started to get back into the Indian Premier ...

Beatty said Tuerk told police that he strangled McLean and then dumped her body in a pond, weighed down by two large rocks in her pants pockets.“You will have a chance to see how heavy they are ...

A body found in a broken-down van on March 20 is suspected to be that of Andrew Jacob Reed, who went missing on January 24. The van was parked on the missing man's neighbor's property, and the ...