Body recomposition involves simultaneously reducing body fat and building muscle. Fat loss requires a caloric deficit, while ...

Smart scales, also known as body fat scales, not only measure your body weight and Body Mass Index (BMI), but also provide a ...

Thomas is charged with second-degree child molestation and second-degree sexual assault connected to the 'naked fat tests.' ...

The Eufy P3 smart scale is a well-designed scale that gives detailed health insights at an affordable price, but in testing ...

A high-protein diet can aid weight loss and overall health if you consume about 1 to 1.5 grams of protein per pound of body weight per day. Here’s how (and why) it helps shed excess weight.

To prevent muscle loss, more physicians are emphasizing the importance of fat loss vs weight loss for patients taking GLP-1 ...

Not all weight loss is good. Learn why fat loss matters more than the number on your scale and how to achieve lasting results.

Aaron Thomas' defense team on Tuesday continued the cross-examination of a key witness to start the second day of the former ...

Pairing intermittent fasting with exercise leads to greater fat loss than exercise alone. Time-restricted eating has become a ...

Are fat-burning foods a thing? There’s no magic food that melts fat or instantly speeds up your metabolism — but we have good ...

In patients with RA, BMI affects cardiovascular risk, differing by anti–citrullinated protein antibody (ACPA) status and ...

New research published in BMJ Open shows ater aerobics may help people—especially women and people over 45—lose weight and ...