At the most basic level, losing weight requires a calorie deficit; you need to burn more than you consume. Working with a ...

Hidden fat stored deep within muscles can significantly raise your risk of heart disease, heart attacks, and heart failure, ...

Carrying excess fat in your arms and belly might put you at higher risk for Alzheimer’s disease and Parkinson’s disease, ...

Two final witnesses took the stand in case of ex-basketball coach Aaron Thomas, who is accused of child molestation.

But social factors must not be overlooked. Stigma, body image dissatisfaction, and reduced mobility can all affect mental ...

the same mathematical formulas to calculate body fat composition, the same abbreviations for body parts. But the man of data and details conceded under questioning by his own lawyer that his ...

Body Mass Index, or BMI, is a number that reflects the relationship between your height and weight. It's widely used in ...

Get fit for summer by dodging common workout blunders. A personal trainer shares efficient, full-body workouts and realistic ...

build more muscle and your body composition evolves, so try not to be stagnant and allow for flexible programming. It comes ...

A recent study published in the journal Lipids in Health and Disease found that higher body fat levels are associated with decreased cognitive function in older men. The research analyzed data from 1, ...

Walmart is offering the best seller FITINDEX smart digital scale for only $19 right now, a 39% mark down from its retail ...

The mBCA Alpha scanner is an alternative to screenings that rely on weight and body mass index to understand the risk of ...