Yoga has been shown to have a variety of psychological and physiological benefits. But can it help heal trauma related to ...

After years of battling anxiety, Tori Porter turned to the latest form of alternative therapy making waves in the world of ...

When singer-songwriter Mike Hadreas sits down with his therapist, he admits that he often doesn’t know where to begin with ...

But for many people with arthritis, one unlikely ally has emerged to restore strength, reduce pain and improve quality of ...

Emotions ran through a Halifax provincial court room Friday as a judge heard 15 victim impact statements from friends and ...

From ancient medicine to TikTok challenges, auras have long captivated curiosity. So, what exactly is an aura and what do the ...

You don’t need to be a dog whisperer to know when your pup loves you—but the signs aren’t always as obvious as a wagging tail ...

The dog is overly attentive to his surroundings. You may notice him nervously turning his head, looking around, and twitching ...

The journey of aging is a natural process that brings about both physical and emotional changes. As women age, their bodies ...

In cases like this, one of the phrases brilliant people use to politely say "your drama is exhausting" is verbally expressing ...

She's been triggering us weekly as Laurie, one-third of the friend group. Now she'd like to help us examine those feelings.

Menopause is a natural stage in a woman’s life, marking the end of reproductive years and often accompanied by various ...