If nothing excites you anymore, these signs confirm you’re emotionally shut down—and how to start feeling again.

Feelings like anger and jealousy are difficult – but avoiding those emotions or trying to spin them into a positive can be ...

Happiness, is that fleeting sensation we all pursue, sometimes in a cup of coffee, sometimes in a brief social media alert, ...

From poor sleep quality, to brain fog or fatigue, and even mood swings, some of the common traits of people who feel most at ...

Explore how emotions impact heart health and discover practical ways to manage stress, depression, and anger for a healthier ...

The person makes their friend’s partner feel welcome and includes them in their conversations, being attentive to their body language and emotions. Low EI: In the same situation, the person ...

As the days grow longer and the crisp winter air gives way to the warmth of spring, many people notice a shift in their emotions. A sense of renewal takes hold, bringing increased energy, optimism ...

Self-scratching among non-human primates is known to indicate social tension and anxiety. The two researchers from Kyoto ...

Dance therapy helps people process emotions through movement. Experts say consistent dance can boost mental health and build ...