The saying goes, you are what you eat. Consuming lots of nutritious foods supports a healthy body and happy mood from the inside out. Smoothies pack in a ton of vitamins and minerals, blending ...

This is a really easy pie and quick to make. I have made it several times – especially when we have the annual Pie Breakfast ...

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Plus, eperts share how to make your own ...

If you have a goal to lose weight, start with these delicious recipes which are all lower in calories and higher in protein ...

Looking for a quick, delicious way to fuel your day? Say hello to your new favorite blend: the Blueberry Acai Smoothie. This six-ingredient wonder is vibrant, tangy, and bursting with antioxidant ...

Enjoy the vibrant flavors of summer with these easy recipes that celebrate the bounty of fresh berries. These recipes are ...

Blueberries are a favorite in the kitchen for good reason—they’re sweet, slightly tart, and easy to use in all kinds of ...

Read our Q&A with these two trailblazing women, plus get Whims' delicious blueberry tart recipe! Based in Portland, OR, Whims combines her love for Italian cuisine with a Pacific Northwest flair.

The best blenders for smoothies can make your mornings easier and turn your favorite shake into a smoother drink without extra steps or cleanup. Whether you’re blending protein-packed shakes ...

Even with limited ingredients, there are plenty of delicious dishes to enjoy. If you are fasting for the first time, here are some easy recipes that will keep you energised and satisfied. A wholesome ...

Not just any ol' smoothie will do, though, since some recipes may pack a lot of sugar and calories instead of nutrients that support weight loss and overall health, she says. So, here are 25 ...