You may not realise it, but your diet during periods can have a huge impact on your period symptoms. Find out what to eat and ...

Dr. Felice Chan, a Chinese medicine doctor based in Los Angeles, shared how she eliminates bloating - declaring it her ...

Some foods support digestion and boost energy, while others can lead to acidity and bloating. Choosing the right foods in the ...

If you regularly deal with abdominal pain, it could be a sign of a gastrointestinal issue that becomes more common with age.

Koreans prefer green tea over milk and sugar-based teas. Nok Cha, a staple in Korean culture, boosts metabolism, aiding in energy consumption and weight control.

Weight loss, brain food, source of protein, these are some of the reasons that makes chia seed water the latest trend in ...

To mark IBS Awareness Month (April), we chatted with a gastroenterologist to delve into the condition and its effects on ...

Harshita Joshi, a young entrepreneur, left her IT career to found Jogurt, a clean-label, high-protein Greek yoghurt brand ...

You can truly achieve your sustainable weight loss goals by making a lifelong commitment to eat right and move more. You must ...

One of the most loved summer drinks is aam panna. It is flavourful and cools the body. Here are some health benefits of aam ...

Apples have fiber, which may help with weight management and digestion. Plus, a nutritionist-approved hack to help minimize ...