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Noticed more hair in your brush or shower drain after giving birth? You're not alone. Postpartum hair loss is a totally ...
Biotin, also referred to as Vitamin H or B7, is a water-soluble nutrient that belongs to the B-complex vitamin family. The ...
Biotin is an essential B vitamin that helps ensure a healthy pregnancy To get adequate amounts here are some of the biotin-rich foods to add to your pregnancy diet ...
Dr. Swati Arora - Nutrition for Hair Health Learn how a balanced diet rich in proteins, iron, and vitamins can help prevent ...