If you're new to using weights, our guide can help you chart the right course. We'll explain how weightlifting can help you stay healthy as you age and provide some tips for getting started.

Formula One commentator and former racing driver Billy Monger has taken on the ultimate challenge for Comic Relief this year, training for 12 months to compete in the Ironman World Championships.

Weightlifter Beatriz Piron (from the Dominican Republic) winning gold in the 49kg weight class at 2019 Pan-Ams Credit: CRIS BOURONCLE/AFP/Getty Images This will be an extremely pedantic post, and ...

The British Weight Lifting (BWL) association on February 14 announced the death of Chung Kum Weng, a former weightlifter who won silver for Malaysia at the 1958 Commonwealth Games. He was 90 years old ...

Spring sports are in high gear and boys weightlifting held its county meet with Lake Wales dominating en route to winning its seventh county title in eight years. Josh Canet led the way with his ...

After a string of injuries sidelined me from running one too many times, my physical therapist laid it out in no uncertain terms: I needed to strength train. Weight training would help my muscles ...

Robert ‘Bob” Harold Huston, 73, of Beaver Falls, passed away on Thursday, March 13, 2025 at his residence. Born in New Brighton on August 18, 1951, he was the son of the late Paul R.

Billy Crystal celebrates his 77th birthday on March 14, 2025 and will be enjoying his day with wife Janice, whom he married in 1970 In the years since they met as teenagers the pair have been ...

Former Galway footballer Billy Joyce has died at the age of 75. A native of Killererin, Joyce enjoyed a lengthy inter-county career with Galway, spanning from 1969 until his retirement at the end ...

Billy Flynn, who has played Chad DiMera on Days of our Lives off and on since 2014 has left the Peacock soap and will take on a new role in Genoa City. Flynn is set to create a brand-new role on The ...