The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

With a bike trainer, you can set your bike up inside and still get your workout in regardless of the weather outside.

I’m not a big weight room guy. In high school, I got called “Bird Legs,” and in college, I picked up the nickname “Stretch.” I tried to bulk up, but every time I tried, say, bench press, it just felt ...

Some people are entirely devoted to their workout routine. They have a favorite gym or fitness studio and modality—be it ...

Better yet, though, I've found a new favorite type of Peloton class. I love taking power-zone classes on days where I want to ...

Dr. Eric Verdin believes exercising for an hour each day has made the biggest difference to his health.

Whether you're planning to cycle to work or go on some leisurely weekend rides, the best women's hybrid bikes are designed to do almost anything you want them to. They offer simplicity ...

For those who don’t exercise often, it can end up showing up ... and you don’t need the best smart elliptical to get something that’s relatively good quality to get you going.

The best budget electric bikes are ideal if you want to take a ride without breaking the bank. But it's also important that they perform well too, which is why we put them to the test to check for ...

Yes, a Peloton bike comes with an online subscription to its best streaming exercise content. Customers can stream unlimited bootcamp, strength, yoga, running & cycling classes whether they have ...

Listening to some motivational tunes can make exercise a far more enjoyable experience ... forcing you to constantly readjust them. By contrast, the best sports headphones stay firmly and comfortably ...

If you plan on riding your bike off-road, look for a lid that allows the use of goggles. One of the best anti-fog solutions on the market, many lids come with a Pinlock included in the box while ...