You don't have to spend a ton to reach your goalsBy Samantha B. GordonConsumer Reports’ experts always keep a close eye on ...
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Hosted on MSNI'm an Exercise Physiologist. Here's How to Assess Your VO2 Max—and 3 Workouts to Amp It UpThe metric has emerged as one of the strongest predictors of longevity and health, with research showing that higher VO2 max ...
Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...
The star of Hart to Hart, The Pink Panther and the Austin Powers movies — among dozens of other film and TV credits — got his Feb. 10 birthday off to a strong start with a vigorous workout, as seen in ...
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